CAGE-FREE HARD-COOKED MEDIUM EGGS vs GRADE A LARGE CAGE FREE BROWN EGGS
Nutrition comparison per 100 g serving
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CAGE-FREE HARD-COOKED MEDIUM EGGS wins in 6 out of 11 nutrient categories
CAGE-FREE HARD-COOKED MEDIUM EGGS: 6
vs
GRADE A LARGE CAGE FREE BROWN EGGS: 2
(3 ties)
Overview
| Nutrient | CAGE-FREE HARD-COOKED MEDIUM EGGS | GRADE A LARGE CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 140 cal | |
| Protein | 13.6 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE-FREE HARD-COOKED MEDIUM EGGS | GRADE A LARGE CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CAGE-FREE HARD-COOKED MEDIUM EGGS | GRADE A LARGE CAGE FREE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 60 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 136 MG | 140 MG | |
| Sodium, Na | 136 MG | 140 MG |