CAFE VALLEY BAKERY vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 5 out of 10 nutrient categories
CAFE VALLEY BAKERY: 2
vs
POUND CAKE: 5
(3 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 316 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 56.1 g | 47.4 g | |
| Fat | 15.8 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CAFE VALLEY BAKERY | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 228 MG | 439 MG |