CAFE VALLEY BAKERY vs SPRING FLING PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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SPRING FLING PREMIUM CAKE MIX wins in 5 out of 10 nutrient categories
CAFE VALLEY BAKERY: 3
vs
SPRING FLING PREMIUM CAKE MIX: 5
(2 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | SPRING FLING PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 395 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 56.1 g | 81.4 g | |
| Fat | 17.5 g | 7.0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | SPRING FLING PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE VALLEY BAKERY | SPRING FLING PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 237 MG | 605 MG |