CAFE SPICE BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE vs BEEF TAMALES
Nutrition comparison per 100 g serving
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CAFE SPICE BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE wins in 5 out of 12 nutrient categories
CAFE SPICE BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE: 5
vs
BEEF TAMALES: 4
(3 ties)
Overview
| Nutrient | CAFE SPICE BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 159 cal | 239 cal | |
| Protein | 5.7 g | 8.9 g | |
| Carbs | 18.5 g | 20.4 g | |
| Fat | 6.6 g | 14.2 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE SPICE BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAFE SPICE BUTTER CHICKEN MEATBALLS WITH SAFFRON RICE | BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 286 MG | 575 MG |