CAFE MOCHA MAX PROTEIN NUTRITION SHAKE vs PROTEIN 30 G NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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CAFE MOCHA MAX PROTEIN NUTRITION SHAKE wins in 20 out of 25 nutrient categories
CAFE MOCHA MAX PROTEIN NUTRITION SHAKE: 20
vs
PROTEIN 30 G NUTRITIONAL SHAKE: 4
(1 ties)
Overview
| Nutrient | CAFE MOCHA MAX PROTEIN NUTRITION SHAKE | PROTEIN 30 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 1,364 cal | 49 cal | |
| Protein | 272.7 g | 9.2 g | |
| Carbs | 54.6 g | 1.5 g | |
| Fat | 13.6 g | 0.9 g | |
| Fiber | 18.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE MOCHA MAX PROTEIN NUTRITION SHAKE | PROTEIN 30 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 1,455 UG | 18 UG | |
| Niacin | 54.5 MG | 1.2 MG | |
| Pantothenic acid | 13.6 MG | 0.4 MG | |
| Riboflavin | 3.9 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 10.9 UG | 0.2 UG | |
| Vitamin B-6 | 4.5 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 245.5 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG | |
| Vitamin K (phylloquinone) | 218.2 UG | 9.2 UG |
Minerals
| Mineral | CAFE MOCHA MAX PROTEIN NUTRITION SHAKE | PROTEIN 30 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 5,455 MG | 200 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Magnesium, Mg | 218 MG | 34 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 2,727 MG | 194 MG | |
| Potassium, K | 3,727 MG | 200 MG | |
| Selenium, Se | 127 UG | 0 UG | |
| Sodium, Na | 2,091 MG | 86 MG | |
| Zinc, Zn | 61.4 MG | 0 MG |