CAFE LATTE FLAVORED HIGH PROTEIN SHAKES vs UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
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UNSWEETENED COCONUT MILK wins in 6 out of 10 nutrient categories
CAFE LATTE FLAVORED HIGH PROTEIN SHAKES: 3
vs
UNSWEETENED COCONUT MILK: 6
(1 ties)
Overview
| Nutrient | CAFE LATTE FLAVORED HIGH PROTEIN SHAKES | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 1,455 cal | 177 cal | |
| Protein | 272.7 g | 0 g | |
| Carbs | 45.5 g | 2.5 g | |
| Fat | 27.3 g | 17.7 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAFE LATTE FLAVORED HIGH PROTEIN SHAKES | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 2,000 MG | 44 MG |