CAFE INDIGO vs PINEAPPLE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 6 out of 10 nutrient categories
CAFE INDIGO: 3
vs
PINEAPPLE: 6
(1 ties)
Overview
| Nutrient | CAFE INDIGO | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 343 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 50 g | 70.7 g | |
| Fat | 16.3 g | 5.7 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAFE INDIGO | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 119 MG | 171 MG |