CAFE CREATIONS GRILLED CHICKEN & PASTA vs RED BEANS & RICE
Nutrition comparison per 100 g serving
Ad 468x60
RED BEANS & RICE wins in 7 out of 11 nutrient categories
CAFE CREATIONS GRILLED CHICKEN & PASTA: 3
vs
RED BEANS & RICE: 7
(1 ties)
Overview
| Nutrient | CAFE CREATIONS GRILLED CHICKEN & PASTA | RED BEANS & RICE | Winner |
|---|---|---|---|
| Calories | 92 cal | 352 cal | |
| Protein | 6.4 g | 14.1 g | |
| Carbs | 10.3 g | 69.0 g | |
| Fat | 2.8 g | 2.1 g | |
| Fiber | 0.7 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE CREATIONS GRILLED CHICKEN & PASTA | RED BEANS & RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | CAFE CREATIONS GRILLED CHICKEN & PASTA | RED BEANS & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 311 MG | 1,296 MG |