CAFE CORTINA vs MARINARA
Nutrition comparison per 100 g serving
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CAFE CORTINA wins in 5 out of 10 nutrient categories
CAFE CORTINA: 5
vs
MARINARA: 4
(1 ties)
Overview
| Nutrient | CAFE CORTINA | MARINARA | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 5.3 g | 7.2 g | |
| Fat | 2.7 g | 1.6 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE CORTINA | MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.9 MG |
Minerals
| Mineral | CAFE CORTINA | MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 416 MG | 280 MG |