CAFE BREAKS PUDDING vs DARK CHOCOLATE DECADENT DESSERT PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAFE BREAKS PUDDING: 4
vs
DARK CHOCOLATE DECADENT DESSERT PUDDING: 4
(2 ties)
Overview
| Nutrient | CAFE BREAKS PUDDING | DARK CHOCOLATE DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calories | 101 cal | 179 cal | |
| Protein | 1.0 g | 2.8 g | |
| Carbs | 19.2 g | 25.5 g | |
| Fat | 1.5 g | 6.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE BREAKS PUDDING | DARK CHOCOLATE DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE BREAKS PUDDING | DARK CHOCOLATE DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 136 MG | 118 MG |