CAFE BLEND HANDCRAFTED GRANOLA vs HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS
Nutrition comparison per 100 g serving
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HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS wins in 11 out of 15 nutrient categories
CAFE BLEND HANDCRAFTED GRANOLA: 2
vs
HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS: 11
(2 ties)
Overview
| Nutrient | CAFE BLEND HANDCRAFTED GRANOLA | HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 397 cal | |
| Protein | 10 g | 17.2 g | |
| Carbs | 60 g | 67.2 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 10 g | 15.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE BLEND HANDCRAFTED GRANOLA | HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE BLEND HANDCRAFTED GRANOLA | HONEY ALMOND FLAX CRUNCH PLANT PROTEIN AND MULTIGRAIN CLUSTER CEREAL WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 172 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 259 MG | |
| Potassium, K | 0 MG | 621 MG | |
| Sodium, Na | 83 MG | 276 MG |