CAESAR WITH CHICKEN ROMAINE LETTUCE vs WHOLE MEDITERRANEAN OLIVE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR WITH CHICKEN ROMAINE LETTUCE wins in 7 out of 12 nutrient categories
CAESAR WITH CHICKEN ROMAINE LETTUCE: 7
vs
WHOLE MEDITERRANEAN OLIVE MIX: 2
(3 ties)
Overview
| Nutrient | CAESAR WITH CHICKEN ROMAINE LETTUCE | WHOLE MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 180 cal | 267 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 7 g | 13.3 g | |
| Fat | 13 g | 26.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR WITH CHICKEN ROMAINE LETTUCE | WHOLE MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR WITH CHICKEN ROMAINE LETTUCE | WHOLE MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 390 MG | 1,667 MG |