CAESAR WITH CHICKEN ROMAINE LETTUCE vs FIESTA INSPIRED SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CAESAR WITH CHICKEN ROMAINE LETTUCE: 5
vs
FIESTA INSPIRED SALAD WITH CHICKEN: 5
(1 ties)
Overview
| Nutrient | CAESAR WITH CHICKEN ROMAINE LETTUCE | FIESTA INSPIRED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 175 cal | 161 cal | |
| Protein | 10.2 g | 6.6 g | |
| Carbs | 3.4 g | 10.9 g | |
| Fat | 14.1 g | 10.4 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR WITH CHICKEN ROMAINE LETTUCE | FIESTA INSPIRED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CAESAR WITH CHICKEN ROMAINE LETTUCE | FIESTA INSPIRED SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 429 MG | 303 MG |