CAESAR SALAD WITH ROMANO CAESAR DRESSING vs AMERICAN POTATO SALAD
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH ROMANO CAESAR DRESSING wins in 7 out of 10 nutrient categories
CAESAR SALAD WITH ROMANO CAESAR DRESSING: 7
vs
AMERICAN POTATO SALAD: 2
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH ROMANO CAESAR DRESSING | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 172 cal | 150 cal | |
| Protein | 6.1 g | 1.4 g | |
| Carbs | 5.5 g | 19.3 g | |
| Fat | 13.5 g | 7.9 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH ROMANO CAESAR DRESSING | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 12.9 MG |
Minerals
| Mineral | CAESAR SALAD WITH ROMANO CAESAR DRESSING | AMERICAN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 436 MG | 293 MG |