CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 6 out of 10 nutrient categories
CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT): 3
vs
WHITE ROSE: 6
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 153 cal | 17 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 6.3 g | 3.3 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8 MG |
Minerals
| Mineral | CAESAR SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 322 MG | 600 MG |