CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE vs WHITE BEECH GOURMET MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BEECH GOURMET MUSHROOMS wins in 5 out of 11 nutrient categories
CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE: 4
vs
WHITE BEECH GOURMET MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 178 cal | 39 cal | |
| Protein | 9.4 g | 1.8 g | |
| Carbs | 7.3 g | 7.0 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |