CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN vs SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN wins in 8 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN: 8
vs
SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON: 1
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN | SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 17.0 g | 0 g | |
| Carbs | 2.1 g | 7.1 g | |
| Fat | 5.8 g | 21.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN | SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN MIXED GREENS WITH CHICKEN | SELECT SPANISH OLIVES STUFFED WITH MINCED SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 336 MG | 1,357 MG |