CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE vs KIMCHI
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE: 5
vs
KIMCHI: 4
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE | KIMCHI | Winner |
|---|---|---|---|
| Calories | 119 cal | 39 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 3.4 g | 7.1 g | |
| Fat | 6.8 g | 0.5 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE | KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE | KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 356 MG | 993 MG |