CAESAR SALAD WITH CHICKEN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
CAESAR SALAD WITH CHICKEN: 4
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 140 cal | 110 cal | |
| Protein | 9 g | 5 g | |
| Carbs | 6 g | 10 g | |
| Fat | 9 g | 7 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 400 MG | 110 MG |