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CAESAR SALAD WITH CHICKEN vs ORGANIC JALAPENO FEUERKRAUT

Nutrition comparison per 100 g serving

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ORGANIC JALAPENO FEUERKRAUT wins in 6 out of 11 nutrient categories
CAESAR SALAD WITH CHICKEN: 4 vs ORGANIC JALAPENO FEUERKRAUT: 6 (1 ties)

Overview

Nutrient CAESAR SALAD WITH CHICKEN ORGANIC JALAPENO FEUERKRAUT Winner
Calories 160 cal 35 cal
Protein 8.9 g 1.8 g
Carbs 9.4 g 8.8 g
Fat 9.9 g 0 g
Fiber 1.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAESAR SALAD WITH CHICKEN ORGANIC JALAPENO FEUERKRAUT Winner
Vitamin C, total ascorbic acid 12.7 MG 16.8 MG

Minerals

Mineral CAESAR SALAD WITH CHICKEN ORGANIC JALAPENO FEUERKRAUT Winner
Calcium, Ca 47 MG 35 MG
Iron, Fe 0.9 MG 0.6 MG
Potassium, K 0 MG 182 MG
Sodium, Na 390 MG 684 MG
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