CAESAR SALAD WITH CHICKEN vs LOADED BAKED POTATO SALAD WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD WITH CHICKEN wins in 8 out of 10 nutrient categories
CAESAR SALAD WITH CHICKEN: 8
vs
LOADED BAKED POTATO SALAD WITH BACON: 1
(1 ties)
Overview
| Nutrient | CAESAR SALAD WITH CHICKEN | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 160 cal | 243 cal | |
| Protein | 8.9 g | 4.3 g | |
| Carbs | 9.4 g | 12.1 g | |
| Fat | 9.9 g | 20 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD WITH CHICKEN | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 4.3 MG |
Minerals
| Mineral | CAESAR SALAD WITH CHICKEN | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 390 MG | 321 MG |