CAESAR SALAD KIT vs VEGGIE SPAGHETTI
Nutrition comparison per 100 g serving
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CAESAR SALAD KIT wins in 6 out of 10 nutrient categories
CAESAR SALAD KIT: 6
vs
VEGGIE SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | CAESAR SALAD KIT | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 180 cal | 29 cal | |
| Protein | 5 g | 1.2 g | |
| Carbs | 10 g | 5.9 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR SALAD KIT | VEGGIE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 400 MG | 18 MG |