CAESAR SALAD BOWL vs SOUTHWEST GRILL
Nutrition comparison per 100 g serving
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CAESAR SALAD BOWL wins in 6 out of 10 nutrient categories
CAESAR SALAD BOWL: 6
vs
SOUTHWEST GRILL: 3
(1 ties)
Overview
| Nutrient | CAESAR SALAD BOWL | SOUTHWEST GRILL | Winner |
|---|---|---|---|
| Calories | 151 cal | 186 cal | |
| Protein | 4 g | 7.6 g | |
| Carbs | 10.6 g | 7.3 g | |
| Fat | 10.8 g | 12.5 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD BOWL | SOUTHWEST GRILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.2 MG | 3.5 MG |
Minerals
| Mineral | CAESAR SALAD BOWL | SOUTHWEST GRILL | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 176 MG | 311 MG |