CAESAR SALAD vs HOT BANANA PEPPER RINGS
Nutrition comparison per 100 g serving
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HOT BANANA PEPPER RINGS wins in 6 out of 10 nutrient categories
CAESAR SALAD: 3
vs
HOT BANANA PEPPER RINGS: 6
(1 ties)
Overview
| Nutrient | CAESAR SALAD | HOT BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 156 cal | 17 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 4.3 g | 3.3 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SALAD | HOT BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 30 MG |
Minerals
| Mineral | CAESAR SALAD | HOT BANANA PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 216 MG | 1,200 MG |