CAESAR ROMAINE LETTUCE vs HONEY TANGERINES
Nutrition comparison per 100 g serving
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CAESAR ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
CAESAR ROMAINE LETTUCE: 6
vs
HONEY TANGERINES: 4
(1 ties)
Overview
| Nutrient | CAESAR ROMAINE LETTUCE | HONEY TANGERINES | Winner |
|---|---|---|---|
| Calories | 160 cal | 46 cal | |
| Protein | 4 g | 0.9 g | |
| Carbs | 8 g | 13.8 g | |
| Fat | 13 g | 0.5 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ROMAINE LETTUCE | HONEY TANGERINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | CAESAR ROMAINE LETTUCE | HONEY TANGERINES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 37 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 370 MG | 0 MG |