CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN vs CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN: 6
vs
CHICKEN SALAD: 3
(1 ties)
Overview
| Nutrient | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 280 cal | |
| Protein | 12.9 g | 16 g | |
| Carbs | 13.7 g | 3 g | |
| Fat | 14.9 g | 21 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 443 MG | 250 MG |