CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT BREAD wins in 8 out of 13 nutrient categories
CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS: 2
vs
100% WHOLE WHEAT BREAD: 8
(3 ties)
Overview
| Nutrient | CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 228 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 57.1 g | 38.6 g | |
| Fat | 21.4 g | 2.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 714 MG | 351 MG |