CAESAR GRILLED CHICKEN ROMAINE LETTUCE vs CRISPY APPLE DIJON CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR GRILLED CHICKEN ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
CAESAR GRILLED CHICKEN ROMAINE LETTUCE: 5
vs
CRISPY APPLE DIJON CHOPPED SALAD KIT: 4
(1 ties)
Overview
| Nutrient | CAESAR GRILLED CHICKEN ROMAINE LETTUCE | CRISPY APPLE DIJON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 190 cal | 182 cal | |
| Protein | 9 g | 3.5 g | |
| Carbs | 7 g | 16.8 g | |
| Fat | 13 g | 11.9 g | |
| Fiber | 1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR GRILLED CHICKEN ROMAINE LETTUCE | CRISPY APPLE DIJON CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 49 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 212 MG | 283 MG | |
| Sodium, Na | 350 MG | 189 MG |