CAESAR CROUTONS vs MINI NAAN
Nutrition comparison per 100 g serving
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MINI NAAN wins in 6 out of 11 nutrient categories
CAESAR CROUTONS: 3
vs
MINI NAAN: 6
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 289 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 57.1 g | 48.9 g | |
| Fat | 14.3 g | 7.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 104 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 157 MG | 111 MG | |
| Sodium, Na | 1,071 MG | 756 MG |