CAESAR CHICKEN ROMAINE LETTUCE vs HOT 'N' SPICY KOSHER DILLS
Nutrition comparison per 100 g serving
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HOT 'N' SPICY KOSHER DILLS wins in 6 out of 11 nutrient categories
CAESAR CHICKEN ROMAINE LETTUCE: 4
vs
HOT 'N' SPICY KOSHER DILLS: 6
(1 ties)
Overview
| Nutrient | CAESAR CHICKEN ROMAINE LETTUCE | HOT 'N' SPICY KOSHER DILLS | Winner |
|---|---|---|---|
| Calories | 177 cal | 2,321 cal | |
| Protein | 7.4 g | 32.1 g | |
| Carbs | 7.1 g | 225 g | |
| Fat | 13.1 g | 142.9 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CHICKEN ROMAINE LETTUCE | HOT 'N' SPICY KOSHER DILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | CAESAR CHICKEN ROMAINE LETTUCE | HOT 'N' SPICY KOSHER DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 481 MG | 1,143 MG |