CADIA vs SPARTAN

Nutrition comparison per 100 g serving

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CADIA wins in 6 out of 10 nutrient categories

CADIA: 6 vs SPARTAN: 3 (1 ties)

Overview

Nutrient	CADIA	SPARTAN	Winner
Calories	36 cal	117 cal
Protein	1.8 g	1.7 g
Carbs	5.4 g	5 g
Fat	1.8 g	10 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CADIA	SPARTAN	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	CADIA	SPARTAN
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	429 MG	717 MG

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