CADIA vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CADIA: 4
vs
PUTTANESCA SAUCE: 4
(2 ties)
Overview
| Nutrient | CADIA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 35 cal | 83 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 6.2 g | 5 g | |
| Fat | 1.3 g | 7.5 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 13.5 MG |
Minerals
| Mineral | CADIA | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 274 MG | 392 MG |