CADIA vs CHOCOLATE WAFER COOKIES
Nutrition comparison per 100 g serving
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CADIA wins in 5 out of 11 nutrient categories
CADIA: 5
vs
CHOCOLATE WAFER COOKIES: 4
(2 ties)
Overview
| Nutrient | CADIA | CHOCOLATE WAFER COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 74.2 g | 63.3 g | |
| Fat | 11.3 g | 26.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | CHOCOLATE WAFER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CADIA | CHOCOLATE WAFER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 403 MG | 33 MG |