CADIA vs ORGANIC RICED CAULIFLOWER
Nutrition comparison per 100 g serving
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ORGANIC RICED CAULIFLOWER wins in 5 out of 11 nutrient categories
CADIA: 4
vs
ORGANIC RICED CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | CADIA | ORGANIC RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 33 cal | 31 cal | |
| Protein | 1.1 g | 2.1 g | |
| Carbs | 5.6 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | ORGANIC RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.3 MG | 0 MG |
Minerals
| Mineral | CADIA | ORGANIC RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 39 MG | 26 MG |