CADIA vs SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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SWEETENED RICE CEREAL wins in 9 out of 16 nutrient categories
CADIA: 4
vs
SWEETENED RICE CEREAL: 9
(3 ties)
Overview
| Nutrient | CADIA | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 405 cal | |
| Protein | 10.9 g | 4.8 g | |
| Carbs | 70.9 g | 88.1 g | |
| Fat | 14.6 g | 3.6 g | |
| Fiber | 7.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CADIA | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 100 MG | 571 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |