CADIA vs COCO LIBRE
Nutrition comparison per 100 g serving
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COCO LIBRE wins in 6 out of 13 nutrient categories
CADIA: 1
vs
COCO LIBRE: 6
(6 ties)
Overview
| Nutrient | CADIA | COCO LIBRE | Winner |
|---|---|---|---|
| Calories | 25 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | COCO LIBRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CADIA | COCO LIBRE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 11 MG | |
| Phosphorus, P | 8 MG | 4 MG | |
| Potassium, K | 125 MG | 208 MG | |
| Sodium, Na | 21 MG | 28 MG |