CADBURY vs OBLEAS

Nutrition comparison per 100 g serving

Ad 468x60

OBLEAS wins in 5 out of 10 nutrient categories

CADBURY: 3 vs OBLEAS: 5 (2 ties)

Overview

Nutrient	CADBURY	OBLEAS	Winner
Calories	500 cal	342 cal
Protein	4.2 g	0 g
Carbs	62.5 g	84.2 g
Fat	25 g	0 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	CADBURY	OBLEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CADBURY	OBLEAS
Calcium, Ca	83 MG	79 MG
Iron, Fe	1.5 MG	5.2 MG
Sodium, Na	250 MG	763 MG

Ad 728x90