CACO SANDWICH COOKIES vs CRUMBLE BAR
Nutrition comparison per 100 g serving
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CRUMBLE BAR wins in 7 out of 10 nutrient categories
CACO SANDWICH COOKIES: 1
vs
CRUMBLE BAR: 7
(2 ties)
Overview
| Nutrient | CACO SANDWICH COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 333 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 65.5 g | 57.0 g | |
| Fat | 17.2 g | 10.5 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACO SANDWICH COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACO SANDWICH COOKIES | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 310 MG | 342 MG |