CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER vs MOROCCAN-INSPIRED GRAINS & VEGETABLES
Nutrition comparison per 100 g serving
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MOROCCAN-INSPIRED GRAINS & VEGETABLES wins in 5 out of 11 nutrient categories
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER: 4
vs
MOROCCAN-INSPIRED GRAINS & VEGETABLES: 5
(2 ties)
Overview
| Nutrient | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 5.9 g | 3.1 g | |
| Carbs | 23.9 g | 20.4 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 133 MG | 98 MG |