CACAO POWDER vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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CACAO POWDER wins in 9 out of 12 nutrient categories
CACAO POWDER: 9
vs
BOB'S RED MILL: 1
(2 ties)
Overview
| Nutrient | CACAO POWDER | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 400 cal | 667 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 55 g | 26.7 g | |
| Fat | 10 g | 66.7 g | |
| Fiber | 35 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO POWDER | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO POWDER | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 10 MG | 2.4 MG | |
| Magnesium, Mg | 800 MG | 0 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 150 MG | 33 MG |