CACAO NIBS ROASTED & SHELLED CACAO BEANS vs RED SPRINKLE MIX
Nutrition comparison per 100 g serving
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CACAO NIBS ROASTED & SHELLED CACAO BEANS wins in 4 out of 11 nutrient categories
CACAO NIBS ROASTED & SHELLED CACAO BEANS: 4
vs
RED SPRINKLE MIX: 2
(5 ties)
Overview
| Nutrient | CACAO NIBS ROASTED & SHELLED CACAO BEANS | RED SPRINKLE MIX | Winner |
|---|---|---|---|
| Calories | 636 cal | 375 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 27.3 g | 100 g | |
| Fat | 54.6 g | 0 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO NIBS ROASTED & SHELLED CACAO BEANS | RED SPRINKLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO NIBS ROASTED & SHELLED CACAO BEANS | RED SPRINKLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |