CACAO NIBS vs WHITE NONPAREILS
Nutrition comparison per 100 g serving
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CACAO NIBS wins in 7 out of 11 nutrient categories
CACAO NIBS: 7
vs
WHITE NONPAREILS: 2
(2 ties)
Overview
| Nutrient | CACAO NIBS | WHITE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 100 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO NIBS | WHITE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO NIBS | WHITE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Magnesium, Mg | 343 MG | 0 MG | |
| Sodium, Na | 107 MG | 0 MG |