CACAO NIBS vs RICH & CREAMY FROSTING
Nutrition comparison per 100 g serving
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CACAO NIBS wins in 4 out of 10 nutrient categories
CACAO NIBS: 4
vs
RICH & CREAMY FROSTING: 3
(3 ties)
Overview
| Nutrient | CACAO NIBS | RICH & CREAMY FROSTING | Winner |
|---|---|---|---|
| Calories | 464 cal | 424 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 35.7 g | 66.7 g | |
| Fat | 42.9 g | 18.2 g | |
| Fiber | 32.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO NIBS | RICH & CREAMY FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO NIBS | RICH & CREAMY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 76 MG |