CACAO ESPRESSO ALMOND BUTTER vs CHOCOLATE HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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CACAO ESPRESSO ALMOND BUTTER wins in 7 out of 12 nutrient categories
CACAO ESPRESSO ALMOND BUTTER: 7
vs
CHOCOLATE HAZELNUT SPREAD: 3
(2 ties)
Overview
| Nutrient | CACAO ESPRESSO ALMOND BUTTER | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 550 cal | |
| Protein | 18.8 g | 5 g | |
| Carbs | 25 g | 60 g | |
| Fat | 53.1 g | 35 g | |
| Fiber | 9.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO ESPRESSO ALMOND BUTTER | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO ESPRESSO ALMOND BUTTER | CHOCOLATE HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 150 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 78 MG | 20 MG |