CACAO CRISP COCONUT FLAKES vs DORSET CEREALS
Nutrition comparison per 100 g serving
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CACAO CRISP COCONUT FLAKES wins in 6 out of 11 nutrient categories
CACAO CRISP COCONUT FLAKES: 6
vs
DORSET CEREALS: 2
(3 ties)
Overview
| Nutrient | CACAO CRISP COCONUT FLAKES | DORSET CEREALS | Winner |
|---|---|---|---|
| Calories | 448 cal | 309 cal | |
| Protein | 10.3 g | 5.5 g | |
| Carbs | 58.6 g | 74.6 g | |
| Fat | 20.7 g | 1.8 g | |
| Fiber | 6.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO CRISP COCONUT FLAKES | DORSET CEREALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO CRISP COCONUT FLAKES | DORSET CEREALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 259 MG | 36 MG |