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CACAO vs TGF

Nutrition comparison per 100 g serving

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CACAO wins in 5 out of 10 nutrient categories
CACAO: 5 vs TGF: 3 (2 ties)

Overview

Nutrient CACAO TGF Winner
Calories 405 cal 567 cal
Protein 19.1 g 26.7 g
Carbs 47.6 g 20 g
Fat 19.1 g 50 g
Fiber 11.9 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CACAO TGF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CACAO TGF Winner
Calcium, Ca 48 MG 133 MG
Iron, Fe 4.3 MG 3.6 MG
Sodium, Na 119 MG 0 MG
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