CACAO CHIP COOKIE vs CINNAMON GRAHAMS
Nutrition comparison per 100 g serving
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CACAO CHIP COOKIE wins in 6 out of 11 nutrient categories
CACAO CHIP COOKIE: 6
vs
CINNAMON GRAHAMS: 3
(2 ties)
Overview
| Nutrient | CACAO CHIP COOKIE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calories | 545 cal | 400 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 40.9 g | 60 g | |
| Fat | 38.6 g | 13.3 g | |
| Fiber | 6.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO CHIP COOKIE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO CHIP COOKIE | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 239 MG | 250 MG |