CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS vs GOLDEN PUFFS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN PUFFS CEREAL wins in 9 out of 17 nutrient categories
CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS: 7
vs
GOLDEN PUFFS CEREAL: 9
(1 ties)
Overview
| Nutrient | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | GOLDEN PUFFS CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 395 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 63.3 g | 89.5 g | |
| Fat | 20 g | 1.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | GOLDEN PUFFS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 2 MG |
Minerals
| Mineral | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | GOLDEN PUFFS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 267 MG | 184 MG | |
| Sodium, Na | 317 MG | 224 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |