CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS vs VANILLA ALMOND INSTANT OATMEAL
Nutrition comparison per 100 g serving
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VANILLA ALMOND INSTANT OATMEAL wins in 6 out of 10 nutrient categories
CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS: 3
vs
VANILLA ALMOND INSTANT OATMEAL: 6
(1 ties)
Overview
| Nutrient | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | VANILLA ALMOND INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 389 cal | |
| Protein | 10.7 g | 18.5 g | |
| Carbs | 64.3 g | 64.8 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 7.1 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | VANILLA ALMOND INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 37 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 250 MG | 259 MG | |
| Sodium, Na | 304 MG | 157 MG |