BUTTERY ROASTED GARLIC SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS vs RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR
Nutrition comparison per 100 g serving
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RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR wins in 5 out of 10 nutrient categories
BUTTERY ROASTED GARLIC SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS: 4
vs
RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR: 5
(1 ties)
Overview
| Nutrient | BUTTERY ROASTED GARLIC SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR | Winner |
|---|---|---|---|
| Calories | 93 cal | 121 cal | |
| Protein | 2.1 g | 4.3 g | |
| Carbs | 15 g | 21.4 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERY ROASTED GARLIC SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS | RED QUINOA A DELICATE WHOLE GRAIN WITH A NUTTY FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 436 MG | 172 MG | |
| Sodium, Na | 264 MG | 7 MG |